Getting started...sometimes that's the hardest part. I painted our front door this weekend. I've been thinking about it for months. I had wanted to do it last spring, but the temperature and humidity and my confidence never quite all aligned the way I needed them to. Changing our door from white to black seemed like a pretty bold move, and my fear of not doing it well kept me from starting the job. 
​​

This weekend I decided to just do it: the weather was too perfect
to pass up. I prepped the door, spread out my drop cloth and  supplies, and wrestled my way through taping off the doorway with
a tarp in spite  of a breezy start to the morning. And then the  moment  I had been avoiding for months came when I had to dip
my brush into the jet black paint and brush it on the stark white door. Once the bristles hit the door there was no turning back.

I was committed. So I did what I am growing accustomed to doing.
I kept going. I kept moving forward, smoothing out the drips,  correcting my mistakes, and then patiently waiting for the paint
to dry. Then  I honestly assessed my  work, asked others to give their  feedback,  and determined my next steps, which in this case meant a second coat the next afternoon. The result is a shiny new door, and a splendid sense of satisfaction. 
​ 
Getting started is often the hardest part of the process.

​A few years ago, I decided to see a counselor to work through a trauma I experienced as a young girl. I didn't want to begin the process of remembering, of looking at what happened, and more importantly looking at how an incident thirty-some years ago was affecting me -- had been affecting me -- in significant ways. The pain was coming out sideways in my marriage, parenting, work relationships, and friendships.

And though it was very difficult to begin that process, it began my healing. I remember leaving after my first appointment with the therapist thinking, what did I do? I feel worse and more hopeless than ever. I don't think I am ever going to be okay again. I opened up a wound that is too big, too painful, and I've never felt more unwell.

But I believe pain is the pathway to healing. That the only reason God allows pain to get get stirred up in our lives is because He wants to heal us. So as I unwrapped what I had kept hidden for so very long, I kept telling myself, God must really want to heal me or He wouldn't be leading me down this road.

And two and a half years ago, after I had gone to a writers'  conference, sent out my book proposal, and knocked on  every door I knew to knock on, the hope of having my  book  published seemed dismal. 

My friend, Steph, said, "Well, you've written it, though,  right? I mean, you could publish it yourself. You did write  it,  didn't you?"

I told her that no, I hadn't written it. I had my drop cloth  laid out with all my supplies, I had everything prepped and  ready to go, but the thought of dipping my brush in the  black paint and touching it to the white door was too  scary.  What if I couldn't do it? What if it was terrible?  What if I failed?

The moment came when I had to start writing. I wrote more than I knew was in me. I told my story. And at what seemed like the twelfth hour, two publishers said yes within a week of each other. I said yes to one, and then they told me my manuscript was too short. I needed to double the length. Begin again?!?

My editor wrote, "Here comes the pep talk. I reviewed your book and think it is beautifully written. You've woven your story in with life lessons in such a way that the reader has learned and grown before they even realize it...Thank you for sharing your story. I have the feeling there is more beautiful material where this came from. Now's the time to dig deep and find it."

And so I began...again. And I wrote the rest of the story -- more than I knew I had in me. 

It has been one year since the release of Cancer, Faith, and Unexpected Joy. This process has been a gift, because I have grown and people have been helped. More than ever, I believe in the power of God to heal our hearts as we share our stories. Here are some of the comments I've received from readers, either in reviews or in my inbox. I cherish these words...

"Have you ever had a moment when you felt Gods hand on you, literally on you, telling you that you are understood and everything will be ok? I did just then. The first half of your book blew me away, not only your telling of your story, but of our parallels. You needed to write this not only for yourself, but clearly for others! I could literally list the similarities of your story to mine. Let’s just say you made me feel better and right at home. And no longer afraid, which I didn't know was possible."  -- Kari

"I just finished your book and I wanted you to know how moving it was for me to read. I have struggled for years and years to find faith - I have not been able to take the leap and just let go to it. Your words and your mom's words have brought me to a place where I think I might be open to it again. "  -- Lori

"Just finished. Wow! That was a lot of work for you! To live it, articulate it, portion it out, tie neat bows around each chapter....and discussion questions? It must have been like a kind of Mt Everest climb-beautiful, challenging, worthy, invigorating-but it could also kill you.  Lol/not really.
I am appreciating all of the time that went into it. And that says nothing about the "heart mining" and vulnerability that went into the guts of this book.
All in all, it's not really about the "marathon runner" kind of endurance it took, or the writing skills necessary....it's about the love of God and the love of your mom, weaved together like a DNA strand and giving your readers a visual of life in and with Him. Thank you." -- Sue

God is the Master of begin. In the beginning God created...everything....out of nothing. In an epic display of creative power, He splashed color and texture and life and love. And He knows about beginning...again. Resurrection. Redemption.  Restoration. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. (Isaiah 43:19) and Look, I am making everything new! (Revelation 21:5)

Today I am thanking God for supplying the courage to begin, the strength to persevere, and joy as we find healing and beauty in the midst of pain. 

​And I am beginning again...the process of pouring our my heart and splashing words on a screen. I am writing a book for moms -- a book to encourage, build up, and come alongside with humor, honesty, and grace. Stay tuned for updates! And from the bottom of my heart, thank you for walking this journey with me. 

How about you? What are you beginning? A new project? A growth process? A new chapter? Or maybe you are beginning, again,  a hard conversation, extending forgiveness to someone who hurt you, steps towards getting well, surrender. May you find courage and strength in the One who is making all things new.  

The last several months have been extremely painful for our church. Allegations against our founding pastor led to his early retirement in April, And in the last ten days our lead pastor, teaching pastor, and our entire elder board has resigned. 

Our family has been a part of this church for twenty years. We have raised our children here. We have embraced and have been embraced by a loving community here. We have found help and support in our times of need, engaged in thriving ministry, and have felt incredibly blessed to be a part of God's work at and through Willow Creek Community Church.

And yet...it has become increasingly clear there are some gaps between what we believed to be true about our church and our pastor and some of our leaders and what has actually been true.

Over the years, thousands of us "Creekers" have done and continue to do the hard work of processing our grief, recovering from our addictions, and reconciling our broken relationships.
We have been taught to own our brokenness, to lead out of our brokenness,
​to come to Jesus and come clean and keep coming week after week.
It is incredibly disheartening to learn some of our top leaders did not choose to walk those same paths of vulnerability, authenticity, accountability, and integrity.

And yet...I have hope. Many of us who are left are realizing God is not done with our church.
Our new interim pastor is stepping into a colossal mess, leading us through a dark night, pointing us all to the only one who can redeem this brokenness -- Jesus.

But we must first acknowledge our mess. We must begin with acknowledging
the gaps that exist in our church, in our families, and in each of our lives.
We must own the gap between the way things ought to be and the way they really are,
between who we want to be and who we presently are. 

After we were married, Bernie and I lived in London for a couple of months.
"Mind the gap" is a famous phrase used at the London Underground.
​It is an audio or visual warning alerting people who use the subway to be wary of the gap 
between the train and the platform so they don't trip and hurt themselves or someone else. 
It is a constant reminder to pay attention to the gap.
​Be aware of the gap. Don't ignore the gap.

The health and life of our churches and our families
and our personal faith walks have everything to do with how we handle these gaps.

If we deny the discrepancies, if we cover up our sin and try to hide our brokenness, we will reap a harvest of destruction. This is playing out before our very eyes. But if we are willing to learn and grow, to live authentically in a trusted, caring community and be honest about our junk, to repent and surrender, we will find freedom.  But freedom does not come easily. It demands we each do the hard work of "walking in the light as he is in the light" and calls for an all-out,
radical commitment to the process of transformation by God’s grace. 

There is a family I love, a family who means the world to me and my family, who has been struggling for a long time. We just happened to be with them not long ago when the wheels came off. They didn't choose that moment when we were with them; they simply could not bear the crushing weight of their burden and pain one second longer. We surrounded them with grace and believed for them that God would make a way. They are making some right, hard choices. They are choosing to be honest about their brokenness. They are choosing to be vulnerable and not pretend things are OK when they are so obviously not.
​They are choosing not to hide their mess, but rather to lift it up to God in the presence of safe, loving brothers and sisters in Christ and cry out for healing. And healing is coming.
God is making a way for them through this storm. I have hope for this family I love,
because God is a God who heals. It's who He is. He makes all things new. 

I believe this and know it to be true because He has done it in my family and in my marriage and in my life. He has done it through Willow Creek Community Church over the last twenty years.

"This is the message we have heard from him and declare to you:
God is light; in him there is no darkness at all. 
If we claim to have fellowship with him and yet walk in the darkness,
we lie and do not live out the truth. 
But if we walk in the light, as he is in the light, we have fellowship with one another,
and the blood of Jesus, his Son, purifies us from all sin.  
(1 John 1:5-7 NIV)

As for Willow, I am choosing to stay. I have hope for this family I love,
that as we do the holy work of acknowledging our mess,
as we fix our eyes on Jesus, as we walk in the light, as he is in the light,
we will be healed. Our good God will make all things new. 


​

Recently my husband overheard me talking to my friend on the phone, and he laughed out loud when I told her I was feeling anxious about an upcoming talk I am giving at an event. He laughed because after confessing my fear I told her the theme for the evening:  "Be Not Afraid."

It made me laugh too. It's a funny irony that I feel scared to talk about fear. What is not funny, however, is the fact that fear has been a companion of mine for most of my life. And I know I'm not alone. 

We struggle with general anxieties, phobias, catastrophic thinking (I'm especially gifted at this one), fear of rejection, fear of failure, and fear of the future. We fear change, and sometimes we fear that things will never change. 

Fear is that voice that is always asking, "What if..."  

And for all of our fears, the Bible says there is one answer. There is one force that is stronger than all our fears, and its presence is so powerful, it chases fear away.

1 John 4:18: "There is no fear in love. But perfect love drives out fear."

In other words, when love moves in, fear moves out. The two are opposing forces and incompatible roommates.

Clearly, he is not talking about human love. The text says "perfect love." Human love can be wonderful, beautiful, and tender. But perfect? No way. God's love is the only love that is perfect. His love is unchanging, never-failing, limitless, unconditional, and primary. He loved us before we could do anything worthy of being loved, before we could earn it or deserve it.

I love the apostle Paul's prayer in  Ephesians 3:16-19:

"I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith.  And I pray that you, being rooted and established in love, may have power to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge..."

His love for you and for me is boundless, without limits, and beyond what we can grasp. We need the help of the Holy Spirit to even begin to comprehend the length and depth and expanse of his love for us. The Message says it like this:

"And I ask him that with both feet planted firmly on love, you’ll be able to take in with all followers of Jesus the extravagant dimensions of Christ’s love. Reach out and experience the breadth! Test its length! Plumb the depths! Rise to the heights! Live full lives, full in the fullness of God."

When love moves in, fear moves out.

So the question for each of us is this: What is keeping me from trusting, receiving, and living securely in this love?

Is it shame? Bad theology? A jaded perception of love because we have been hurt? Sometimes we see God's love through the lens of our circumstances. If God really loved me, he wouldn't have allowed ___________ to happen.  If God loves me, he will ________, or he won't allow _____________. We make his love conditional based on our flawed human experiences, and fear moves in and takes up residence in our hearts. Fear whispers to us that we will be rejected and find ourselves alone. It tells us that we will not be loved if we fail.

But God says:
"Never will I leave you; never will I forsake you." (Hebrews 13:5)

"Nothing can separate us from the love of God in Christ Jesus our Lord." (Romans 8:39)

"The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness." (Lamentations 3:22-23)
​
Prayer is my word for 2018. And this prayer from Ephesians is working its way into my mind and my heart, into my dreams and my waking moments. I am practicing the discipline, when I feel afraid, of stopping and asking myself a couple of questions: Where do I need God's love to displace my fear? What is keeping me from being rooted and established in his love?

May the perfect love of God fill our hearts and drive away all our fears. May we grasp how wide and long and high and deep is the love of Christ for us. And may we live full lives, full in the fullness of God. 

Where do you need God's perfect love to displace your fear?

A couple of weeks ago during a radio interview to talk about my new book, Cancer, Faith, and Unexpected Joy, the radio host asked me about my grandmother. I wrote about her in a chapter called “Ripples”, and since he had recently lost his grandmother, he connected deeply with this part of my story. I wrote about the way my grandma’s life made ripples in my mom’s life, and how both of them rippled on me. Their faith in God impacted me in profound ways and my grandma’s faithful prayer life was inspiring. Here is an excerpt from that chapter:
 
       
         Grandma enjoyed a long life, rich with close friends and family relationships. You could usually find her in the kitchen, cooking and baking our family’s favorite recipes, and preparing meals for people going through some sort of difficult time. She had a true gift of hospitality, and she often opened her home for prayer meetings and bible studies. You could talk to her about anything and everything, and her favorite advice to give was, “Pray on it.” She practiced what she preached.
            Her body outlasted her mind, but at ninety-two years old, though Alzheimer's had clouded her memory, her heart and her beautiful character were unmistakable.
             A few months before she died, Mom and I went to see her in the nursing home. That particular day she was clearly somewhere else—another time and another place. She said she was praying about quitting her job. She wanted to spend more time with her family, and she was tired from working so much. She kept talking about what she was going to prepare for dinner. She loved to cook for her family—some of our favorites were her pot roast with perfect gravy, and pumpkin bars with cream cheese icing. That day in the nursing home, she kept asking when I was going to take her to the grocery store and what time everyone would arrive. As she was talking, another resident who had that same faraway look in his eyes wheeled past our room a couple of times and then parked himself right there in the doorway, just looking at me. Neither he nor I knew what to do. Grandma noticed him, looked at my mom and me, and then said discreetly, “Well, don’t you think we should invite him in, maybe offer him some coffee?”
            That day I saw clearly that, with or without Alzheimer's, three things were true about my grandma. She was a woman who prayed about everything. She prayed for guidance, for strength and for those she loved. She prayed for me every day for decades. And now she needed me to pray for her.
 
                    _______________________________________________________________________________________

And I did pray for her, every morning before I got out of bed. I prayed that the nurses would have the patience and strength they needed to care for the residents. I prayed that God would give Grandma peace amidst her confusion, that He would protect her, and that He would take away all her fear. I prayed that in His time, He would make her way home a peaceful one. When I awoke the morning after she died, the first thing I thought about was praying for her. After doing this every day for several months it had become a routine. And then I remembered that she was gone. I was simultaneously hit with sadness and relief—sadness that I would not see her again this side of heaven, and relief that she no longer needed me to pray for her. She was whole and free and of a sound mind. She was home.

But the truth about me is that my consistency in prayer during those couple of months was not something I have often been able to pull off. My grandma had a running list in her bible, and my mom did too, and every day they prayed for the people on their lists. I have tried—believe me when I tell you I have tried—to pray like this. Regular, steadfast, faith-filled prayers that become as much a part of my daily routine as brushing my teeth. But if my dental hygiene mirrored my consistency in prayer, my teeth would probably have fallen out by now.

I know we are all gifted and wired in different ways, and my grandma had a true gift for praying for others. She was passionate about it. I pray throughout my day, asking God to give me guidance, wisdom, and clarity. I pray breath prayers. God, show me Your ways. Give me the help I need in this moment. Lead me into your truth. Fill me with Your peace. Use me and my story to encourage and bring healing to others. I rely on Him in a very personal, real way as I interact with people and process all that goes on around me and in me. I listen for His voice and try to discern His direction. And I also pray for others as needs arise. I pray for my husband and my children, and often times my phone conversations with my sister and my best friend end with, “Let’s pray together.” Because I am very relational, I find it meaningful to connect with God while praying with someone else. But can I just be honest and say that when it comes to prayer I have some hang-ups? When it comes to prayer, there is a lot I don’t understand. So when the radio host asked me how my grandma’s faithful prayer life impacted me, I felt grateful for her example but also aware of my desire to grow in this area.

Many of my friends choose a New Year word rather than making resolutions. I love this because right off the bat it diminishes my fear of failure. Instead of setting a goal that I most likely will not measure up to, the idea is that I choose a word that I will focus on, an area where I desire to grow, or a quality that I want to cultivate. My word for 2018 is prayer.

It was my word last year, too. I wanted a more vibrant, consistent, powerful prayer life, so on 1/1/17 I opened my brand new prayer journal and taped our family Christmas card on the inside of the cover. It has a collage of photos, and I thought that seeing the faces of the people I am praying for would be helpful. I wrote down names of my immediate family members, extended family members, friends, neighbors, people in my life for whom I desire to pray. I wrote out my prayers. And for a few days I did it. I prayed through the lists and then…I stopped. It felt repetitive and stale. It felt ritualistic. And it seemed like the more I tried to push through the doubts about what I was doing, the more the doubts grew.

• God is sovereign. He does what He wants when the time is right, and He knows what is best, so why do I need to ask Him or tell Him what to do?
• I’d pray certain scriptures for my family members and then think, Are these prayers a guarantee that if I say certain words nothing bad will happen to those I love?
• My list included loved ones for whom I’ve been praying for years—people in situations that have not changed or improved. People who have not experienced healing. It can feel hopeless. If God wanted to answer these prayers He would have done so already. So how then should I pray?
• If I had a speaking engagement or a big deadline or a lot on my plate on a certain day I’d think, Becky, with the day you have ahead of you, you’d better make sure you have a good quiet time this morning so you are ‘prayed up’. But why? Because if I didn’t God would somehow be less present with me throughout my day, and less willing to help me?

I told you, I have some hang-ups. I’ve realized some of my thoughts about prayer are performance-based, conditional, even superstitious.
                       
So this year, I’ve decided I need to start where I am. I am like Jesus’ disciples. They had been trained in the faith—many of them had been trained in rabbinical studies, and they knew the Scriptures and prayers. They would have had no problem praying at the end of small group or saying the blessing before a meal. They would have known the right words to say, appropriate prayers that fit the occasion and sounded good. And yet, after watching Jesus pull away from the crowds and pray in private, after watching him pray for others, after watching Him interact with His Father and be filled with the Spirit, they said, “Lord, teach us to pray.”

Humility. This is where we start. This is where I am starting. I went to Sunday School and youth group. I went to bible college. I’ve read books and been in more bible studies than I can count. I’ve been praying for over forty years. But Jesus, teach me to pray.

The Lord’s Prayer (or the Our Father) is found in Matthew 6 and Luke 12, but before Jesus tells his followers the words they are to say, he tells them the posture with which they are to approach God, the attitudes they are to cultivate.

Matthew 6:5-8— “And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. 6 But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you. 7 And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words. 8 Do not be like them, for your Father knows what you need before you ask him.
 
Jesus reminds them to whom they are praying—their Father in heaven who sees them, who loves them, and who knows exactly what they need even before they ask. And then, after He sets the tone for prayer, he gives them words. He gives us words. Just to be clear, God doesn’t need our words—He knows what we want to say before a word is on our tongue. He reads our minds and knows the intentions of our hearts.
 
Psalm 139:1-4— You have searched me, Lord, and you know me.
2 You know when I sit and when I rise; you perceive my thoughts from afar.
3 You discern my going out and my lying down; you are familiar with all my ways.
4 Before a word is on my tongue you, Lord, know it completely.
 
Jesus gives us words because we need them. We need a way to hold up what is in our heart to God. We need words to communicate our longings and our needs and our hurts and our pain. We need words to connect us to the One who made us and who knows us, and to express our love and gratitude to the One who loved us first.
 
Matthew 6:9-13--“This, then, is how you should pray:
“‘Our Father in heaven, hallowed be your name,
10 your kingdom come, your will be done, on earth as it is in heaven.
11 Give us today our daily bread.
12 And forgive us our debts, as we also have forgiven our debtors.
13 And lead us not into temptation, but deliver us from the evil one.
 
This prayer is comprehensive. And I don’t think Jesus is telling his disciples to just recite these words every day. Rather, He is showing them how to pray, how to shape and form all their praying so it includes worship, surrender, seeking God’s will above all else, and lifting up our daily needs to God our Provider. He teaches that in prayer we are to be reflective as we consider our own sin and our propensity to sin, our need for forgiveness and deliverance from our self-seeking ways, and our need to forgive those who have wronged us. We turn inward and we turn upward.
 
So this is part of my journey in 2018, and I will be sharing more in the coming months. I want to learn how to pray. I want to become a woman whose life is shaped by prayer. I want to make ripples and carry on the legacy of my mother and grandmother in a way that is authentic and true to the way God wired me. 

Are any of you looking to grow in similar ways? What is your word for 2018? I’d love to hear your comments…

For those of us who have lost a loved one in recent months or years, and for those of us who are facing--or have a loved one who is facing--a difficult diagnosis, this holiday season may feel overwhelming. The sights, sounds, smells, and tastes of the holidays are powerful, evoking memories of our loved ones and reminding us of our loss. The emotions we have been dealing with on a daily basis will most likely be magnified as the holidays approach. So how exactly do we get through the most wonderful time of the year when our hearts are breaking and our world feels like it's been turned upside down?

I'm writing this post because I have lived this. And four years later, after the loss of my mom, I still feel my loss more acutely during the holidays. Mom was diagnosed with inoperable, incurable cancer just a few days before Thanksgiving, and I am convinced that my subconscious remembers this time of year. I am thinking about her more. I see the leaves turning color and falling from the trees, I feel the cold and I see the sky darken before dinnertime, and in the deepest recesses of my soul, I remember. I remember the fear and the pain and the realization that my life would never be the same again.   

I'm not feeling the profound sadness and grief I felt four or three years ago, but the holidays are still tinged with sadness. And they are always evolving. As our kids and our siblings' kids grow, we see new faces around our table. This year, some extended family members are joining us for the first time. It will never be the way it was, but I am thankful and eager to embrace what is. I continue to do my best to let go of what I've lost and hold on to what I have, and to give thanks in all of it.

Here are a few tips I hope you'll find helpful as you navigate the next couple of months.

​Be intentional. Spend some time thinking about what you would like Thanksgiving, Christmas Eve, Christmas Day, New Year's Eve, and New Year's Day to look like. You may be tempted to say, "I don't know what I'm going to want on those days or how I'm going to feel. I'll just wing it and hope it all turns out OK." Trust me, this is not a good plan. We can easily find ourselves being ambushed by our emotions if we are not intentional about these days and do not come up with at least a tentative plan. Consider these questions and then have an honest conversation with your loved ones.

• What social events do I want to attend, and which ones do I need to rsvp "no"?
• Which traditions do we want to continue this year, and which ones do we want to let go of, at least for now? What new traditions might we want to explore?
• Which holiday preparations are most important for me to do in terms of creating a meaningful holiday for me and my family? And which tasks can I cross off my list this year and skip altogether? (i.e. writing and mailing Christmas cards, decorating the house, baking and cooking favorite recipes, hosting  holiday gatherings, attending social events, online vs. in-store shopping...)
• How much time do I need to spend alone, and how much time do I need to spend with others? And who do I most want to spend time with?  
• What steps can I take to make sure that I am taking care of myself? Maybe you drive separately to an event so that you an leave early if you feel the need to. Or maybe you ask a friend to pick you up and drive so you don't have to go alone. Don't be afraid to ask for what you need, and think ahead about what would make these days easier.
• What can we do to honor our loved one's memory? If possible, come up with something concrete to do as part of remembering. Some examples: hang a stocking for your loved one, and write notes to tuck inside when you miss them; purchase a gift on behalf of your loved one and donate it to a shelter or a person in need; light a candle at your table in honor of your loved one...

Be authentic. Be honest. It's OK to say, "I'm just not feeling up to attending the Christmas party this year. I appreciate your understanding." OR "I'm not up for hosting this year. Can someone else host?" OR "I would like to put up the tree, but I need some help. Would you be willing to come over and help me decorate the house?" And when you do make plans, give yourself an out. "I am planning to come to your cookie exchange, but please understand that some days are better for me than others. I may need to cancel at the last minute. I appreciate your understanding." As much as possible, be honest and don't worry about letting others down or offending someone. Most people will be understanding of your grief, and even if they aren't, you don't need anyone's permission or approval to do what is best for you during this season of loss.

Be present. You will be swept away by memories from the past, and you will at times be overwhelmed with anxious thoughts about the future. But as much as you possibly can, try to focus on and be present in the moment. When you are with friends and loved ones, engage with them as best as you are able. If you feel sad and need to cry, that's OK. Don't apologize for your tears. And if you find yourself laughing or feeling small bursts of joy, don't feel guilty. Feel your feelings, and lean into your pain. And express your gratitude to those who are walking with you on your journey.

Be realistic. Be careful not to place unrealistic expectations on yourself or on others. Don't expect that you will be able to "push through", "be normal", and "pull off the holidays" like you always do. And don't expect that others will be able to know how you feel, understand where you are coming from, or make the holidays easier for you.  The reality is that this holiday is different. But with some thought and preparation, these days can be bearable. They won't be the best holidays you've ever had, but they won't automatically be the worst days either.  Hopefully they will be a mix of sorrow and also joy, of grief and also comfort, as you surround yourself with loved ones during this difficult season.

​Be expectant. Expect that these days will be challenging. But also expect God to be with you, to comfort you in your sadness, and help you through the hard moments. He promises to never leave us or forsake us. Embrace the true hope and promise of Christmas: "The virgin will conceive and give birth to a son, and they will call him Immanuel" (which means "God with us"). Matthew 1:23

Finally, consider attending a Holiday GriefShare event near you. These are one-night events designed to help you navigate the holidays after a loss. Some churches also host similar events. 

In the Chicago Area:
 
Willow Creek Church - Handling the Holidays After a Loss - November 15th  https://www.willowcreek.org/en/care/relational-resources/rebuild-grief-support/south-barrington

Holiday GriefShare: https://www.griefshare.org

Please comment below your suggestions or questions about navigating the holidays after a loss. We'd love to hear from you!

About ten years ago I decided I wanted to live the second half of my life differently than the way I had lived the first half. During my school years and well into my twenties, I had lived my life largely driven by fear. I stuttered as a child and young adult, and fears of rejection, failure, and shame were my daily companions. For the most part, I avoided situations that caused me anxiety, and I said no to things I was afraid of. 

My moment of clarity happened on a zip line. My husband and I had taken our daughters to Spring Hill Family Camp in Michigan, and we decided a zip line would be fun. It wasn't until I began strapping on my helmet and my harness, until I began to ascend the several flights of wooden stairs leading me up to the platform where I would have to JUMP OFF (I obviously had not thought this through), until I saw my precious daughters and my adventurous husband sitting on their perches looking at me as if to say, "Come on already--let's do this!", that I was confronted with my lifelong pattern of letting fear call the shots. Because of my panic, I said, "I don't really want to do this, so I'll just go back down the stairs and watch you guys from the ground." I don't know if it was the looks of disappointment on my daughters' faces, or the camp counselor talking me through my scary imaginations, or the fact that God had been preparing my heart for this moment, but I realized that as much as I wanted to say no, there was this other part of me that didn't want that to be the way the story played out. There was this other part of me that wanted to say yes, that was tired of being afraid and so wanted to be free. So I jumped. I said yes and I found that it wasn't as scary as I thought it would be. I said yes and experienced something new and exciting with people I love. And when I said yes, my daughters saw me be brave. 

In the couple of years leading up to my zip line moment, I had begun saying yes to things that scared me: a volunteer position at church that made me editor and contributor for a marriage workshop newsletter, submitting some of my articles for consideration at newspapers and magazines, attending a writers' conference and meeting one-on-one with editors and publishers to pitch my work, and then deciding that I would give public speaking a try (after several people at the conference told me I should give it a go.)

I still feared rejection and failure, but because of the work that God was doing in my life--mostly through small groups and bible studies and the people in them who showed me acceptance and grace--God's love was reshaping my identity.  In I John 4 we read that God's perfect love drives out fear, and as we experience His love (largely through loving one another), we come to know and rely on His love. I began to think differently., and instead of avoiding everything I was afraid of, I began to take some risks. I'd think, "OK, I may fail. I may be rejected. But even if that happens, God totally loves and accepts me as I am." I was getting used to this strange combination of anxiety and excitement, of fear and hope, and one decision at a time, I was saying yes to some things that scared me -- things I thought I could never do.

I've been surprised by how much I enjoy some of the things I feared so much. Not the zip line--that was not my thing. Didn't love it. But speaking to groups about topics I am passionate about? I LOVE doing that. Who knew? Well, actually, God knew. I felt Him gently nudging me, inviting me to try new things, and after I spoke in front of my first group and shared my story, I swear I heard Him whisper to my heart, "See! I knew you'd love it.""

On our recent trip to México to visit my husband's family, we rode in a hot air balloon over the pyramids of Teotihuacan. I was terrified all week leading up to this excursion, and it may seem like it was a brave thing for me to do. (I'm afraid of heights. And hot balloons.) But here's the truth...I went in the balloon because I was afraid not to. The thought of watching the people I love most get into a wicker basket that is tethered to a balloon with giant balls of fire inside and float up into the sky without me scared me way more than actually riding in the balloon itself.  If something catastrophic were going to happen, I didn't want to watch it from the ground. But I have to tell you--I loved it. I mean I was totally freaked out and scared out of my mind, but it was incredibly beautiful and peaceful at the same time, And seeing about twenty other balloons on flights all around us was breathtaking. 

As far as fear goes, I'm always struggling with some kind of anxiety. I think it's sort of hard-wired into me. It's something I learned and practiced for so many years that it's hard to not think anxiety-inducing thoughts. I always have something on my calendar that scares me.  And I'm always making up catastrophic things in my head that most likely will never happen. 

When my Mom was diagnosed with incurable, inoperable, terminal cancer, I felt fear like I had never felt before. I wanted to find a clinic or a hospital, a treatment or a doctor, anything that would save her. It was the worst news ever. And over the eight heart-wrenching months that followed, as I tried my best to come to terms with my impending loss, I saw my Mom say no to fear. Everyday. I saw her hold on to Jesus, everyday. I saw her trust God's wisdom and His plan for her life. She became a conduit of peace to those around her because she allowed God's love to drive out her fears. She believed that no matter what happened, God was with her. He loved her. And she was secure in His love.

I am learning to rely on God's love. Hard things are going to happen. I am going to fail and feel rejection. Unexpected losses will occur, and at times I will hurt. But God's love is knowable and reliable. It is steadfast and ever-lasting, and it is powerful enough to free us from all of our fears. Perfect love drives out fear. Because of His amazing love for us, we really do not have to be afraid.  What is keeping you from living freely in God's love?                                                                                                                                                                      #cancerfaithandunextpectedjoy #fear #courage #perfectlovedrivesoutfear #godslove #anxiety #freedom